Although our feet do a lot of work, they are the least pampered part of our body. To pamper your feet and keep them strong and flexible, a daily foot massage of a few minutes will be enough. Combine a regular foot massage with reflexology with our Foot Massage Mat. This will promote psychological as well as physical health not only to your feet but to your whole body as well. Product Description: Improves blood circulation. Due to sedentary lifestyles, most of us do not use the muscles of our feet properly. Also, improper footwear like tight shoes hampers normal circulation in the feet. Using the mat will help transport oxygen to the body’s cells, which is essential for overall health. Gives you energy. It releases any blockages that hold back energy and relieving symptoms of stress and fatigue. Relieves aches and pains. It can help treat different types of pains and aches, such as headaches, migraines, neck pain, lower and upper back aches. Makes feet healthier. It helps stimulate the muscles around your feet, lessens stiffness and even reduces pain in the ankles or the heels. Everyone can use it. This is helpful especially to the middle-aged and elderly people. Ideal also for those people sitting to work and study for a long time. User-friendly. It doesn’t take much time or effort to stand on this mat. You can arrange the plastic stones according to the color, pattern, and size you like. Your feet will feel awesome after using it! Very easy to clean and store away. It’s washable and foldable. The plastic stones are detachable for easy storing.